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Pause (II) Power: Mindfulness for Resiliency and Self Mastery Workshop

  • 09 Nov 2020
  • 07 Dec 2020
  • 5 sessions
  • 09 Nov 2020, 12:00 PM 1:15 PM (EST)
  • 16 Nov 2020, 12:00 PM 1:15 PM (EST)
  • 23 Nov 2020, 12:00 PM 1:15 PM (EST)
  • 30 Nov 2020, 12:00 PM 1:15 PM (EST)
  • 07 Dec 2020, 12:00 PM 1:15 PM (EST)
  • Webinar every Monday!! (Zoom details in confirmation email)



Pause (II) Power: Mindfulness for Resiliency and Self Mastery Workshop

Pause (II) Power: Mindfulness for Resiliency and Self Mastery. Back by popular demand! 

Facilitator:  LAURA S. SCOTT, PCC

Date: Mondays at 12:00-1:15 p.m. EST from Nov. 9-Dec. 7 (Five Training Modules, totaling 6 hours) Delivered Virtually on Zoom. Links will be emailed to you upon registration. 

Pause (II) Power: Brain-Based Mindfulness for Resiliency and Self-Mastery. Workshops for Coaches, Healthcare and HR professionals, and Executives. 

Facilitated by Laura S. Scott PCC, ELI-MP, CPDFA Executive and Leadership Coach, Resilience at Work Practitioner and Past President of ICF-CF.

Laura brings the latest in brain-based research and the Pause (II) Power practice of applying the brain brake, posing questions, and focusing on in-the-moment opportunities to connect quickly to the strategic "thinking" brain (the PFC) to quell the threat response and engage positively, and be fully present, focused, and strategic around our reactions and our emotions.

No gurus, incense, or meditation mats! Just leading-edge research and brain-based mindfulness techniques that are currently being taught and applied at organizations such as Dow, Google, Yahoo, and General Mills for enhanced resiliency and decision making, well-being and engagement, emotional regulation and self-mastery, and stress and anxiety management.

All invited: Coaches, Execs, HR and Wellness professionals. 6.0 CCEUs for ICF Coaches are available.

Register here and take advantage of the early bird ICF-CF price!  It's $129.00 per person for ICF-CF members and guests, including all training and tools, regularly $169.00.

About the Facilitator:


Laura S. Scott, PCC is a speaker, author, executive coach, and leadership training provider based in Tampa, Florida. As Founder and President of 180 Coaching, Laura partners with her clients' potential by providing custom-designed coaching and leadership, engagement, and communications training solutions that support strategic engagement and communications, intentional leadership, resiliency, emotional self-mastery and cognitive empathy, and values-based decision-making. Laura is a Past President, of the International Coach Federation Central Florida chapter.

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